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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be struggling issues with drugs or alcohol. But understanding the problem is the first step towards getting better. No one is alone in this journey, and there are people available to help you back to a healthier way of being.

Reaching out can seem intimidating, but even small steps can make a huge impact. There are hotlines that provide private guidance 24/7.

Remember, healing is possible. Be kind to yourself. You deserve a life free from the burden of substance use.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings get too difficult, know that there is help available. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will offer guidance and cope with challenging times. It's a simple, safe, and effective way to get help when you need it most.

Facing challenges?

It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or uncertain, please consider seeking support with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, it's okay to not be okay.

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